Author: Deviljorden22

Are you aware of the benefits of drinking tonic water? Perhaps not, so continue reading this article to the close. Before learning about all the benefits to the health of drinking this water, you must know more about tonic water before you start. It also known as Indian tonic, is a carbonated soft drink containing quinine. What exactly is quinine? It is a crystalline substance found in the cinchona tree, used as a tonic and previously as an antimalarial medication. Toni water was initially used to treat malaria, nowadays, it is much lower in quinine concentration and is consume due…

As we age, we try to be in good physical and mental health to enjoy a long and healthy life. New research shows that while we cannot control the events of life, we can control what and how we eat, which is an important part of longevity. A recent review published in Cell found that longevity diets are a great preventative measure to avoid disease and maintain health well into old age. The longevity diet focuses on five habits that can help you live a long and healthy life. Continue reading to find out about these eating habits. For more…